Recipes for camping from W.E.T. River Trips' chefs. Suggestions, advice for camp chefs, grill masters, meat eaters, vegans and a collection of great-grandma's retro recipes from the 40's, 50's and 60's! Whitewater rafting should always taste this good!
Thursday, December 5, 2013
Wednesday, February 13, 2013
Betty's Breakfast Banana Bread
Betty's Breakfast Banana Bread
1 bowl (or 2 bowls if you prefer keeping the wet & dry ingredients separate until the end)
3 ripe bananas (crushed)
3 eggs
2 cups of flour
1 cup of brown sugar (packed)
1/8 cup of white sugar (omit if you don't want the edges to be crispy crunchy)
1 tsp salt
1 tsp baking soda
1 cup walnuts (if whole, break them up)
Carefully stir with a large spoon until mixed. Butter the bread pan and place a strip of parchment paper at the bottom of the pan. Pour dough into the bread pan. Tap the bread pan against the counter and watch the bubbles rise to the top. Bake at 350 degrees for 1 hour.
Notes: great for breakfast w/ a smear of butter; makes great toast, too!
Thanks to Nonni & Deb for providing this very best recipe!
Much thanks to simplyrecipes.com for their photo!
Monday, January 30, 2012
California Kiwi = Chinese Gooseberry
The majority of the world's kiwis are produced right here in California. Approximately 90% of the world's fruit production is right here in the Great Valley. And, in fact, the California Kiwi Commission is based right in the state capitol of Sacramento, California.
Actinidia deliciosa is the botanical name for this popular fruit that was originally called the Chinese Gooseberry. When New Zealand named the fruit Kiwi, after their native bird, the name has stuck ever since.
Kiwis can be incorporated into many of your favorite dishes. I personally love them right out-of-hand! Recently, I have been making salsas with them as I have so many from the Farmer's Market. Kiwis are rich in vitamin C, potassium, omega-3 fatty acids and have a significant source of dietary fiber.Here's a salsa dish that I invented this morning. Enjoy!
Here is another recipe using California Kiwis.
Kiwi Salsa - WET
large bowl
1 garlic head
5 medium-sized ripe kiwis
3 large tomatoes
1 small white onion
1 small habanero pepper
1 bunch of cilantro
1 lime
salt, pepper to taste
This recipe has no real measurements. Adjust based on your own personal taste. If you like spicy, add more habanero pepper or substitute an even hotter pepper. I like to add sweet diced carrots to the mix. My best friend likes to add diced cucumbers into her kiwi salsa.
Cut garlic in half. Smear the garlic juice and spread liberally into the dry bowl. Remove garlic. Cut all ingredients into a uniform small dice. Place all cut ingredients into the bowl. Mix well. Let stand in the refrigerator for up to two hours before serving. This salsa is very tasty with grilled steak, pork or chicken on any river trip!
This post belongs to W.E.T. River Trips and our Camp Chef FOOD! blog.
Thanks to Google images and http://healthy-delicious.com/ for their Kiwi photos!
Sunday, November 20, 2011
Thanksgiving Week 2012

"Marni! I can smell the cake! It's ready," I yelled out while smelling that sweet chocolate through the house.
Sunday, May 8, 2011
Herbs in the Garden - Cook's Best Friends

Tendrils of lemon thyme, or Thymus Citriodorus peeked out of the mulch. The little herb garden was coming alive after what seems to be a very long winter. Early May and California is unpredictable with 90 degrees in the valley a couple days ago and today, we are cloaked in storm clouds on Mother's Day.
I pulled weeds today. Mother's Day. I wanted to care for the garden, as the children are older now with their own busy lives. Cool weather is perfect for pulling the weeds from the still soft and moist soil.
A small herb garden with a few tomato plants is all I need. Chives, thyme, oregano, rosemary, basil, sage and Italian parsley are the essentials. I stopped growing the giant Beefsteak and Early Girl tomatoes a few years ago after I discovered the Super Sweet cherry tomatoes and the little orange heirlooms. The small German-variety orange heirloom, mellower in acid and also very sweet, are given an honorable spot at the corner of the partitioned garden. The plants are beautiful in full fruit and very decorative.
Chefs and home cooks that have an access to a true herb and/or eating garden bring the freshest flavors to their kitchen. The ingredients are the highlight; the herbs enhance everything. If you are a serious foodie, you will want your kitchen ingredients to reflect your passion about food. Adding a simple bit of lemon thyme to your eggs at breakfast will elevate those scramble eggs to another level. Adding a bit of fresh cherry tomato will turn the egg dish into a lunch omelette with an added salad. (Don't forget to add fresh chives and basil to that salad, too!)
THYME, BASIL and CHEESE OMELETTE
large seasoned frying pan or omelette pan
chopped fresh herbs (lemon thyme, chives, parsley &/or your favs from your garden)
olive oil to cover bottom of pan
pat of butter
1/4 cup of finely diced onion (or less; to your liking)
10 cherry tomatoes cut in halves (approx 20 sliced halves)
clean glass or ceramic bowl
6 - 8 eggs
salt and pepper to taste
whisk or fork
Heat pan to medium high heat. Add olive oil w/ a small pat of butter. (The butter is for flavor only; use less if you can.) Add onion and caramelize until onion is translucent and the edges are browned. Add tomatoes, cut side down. Turn heat down to medium or less. Mix eggs in a clean glass or ceramic bowl. Add salt and pepper to taste. Add lemon thyme and chives. Mix well with a small whisk or fork. Check the tomatoes in pan. They should be limp and the skins should be wrinkled. Stir until a loose tomato sauce forms. Cook until sauce is the consistency of a thick tomato sauce. (You can pull out the tomato skins if you want, but I just keep them in for added roughage. Besides, this is home cooking and rustic.) Add eggs. Stir once. Let eggs set. Stir again. Let eggs set. Stir again. Repeat this process slowly until the eggs are a soft, tender consistency. Sprinkle the eggs with your favorite grated cheese. I add freshly grated parmigiano cheese and a bit of fresh chopped basil and Italian parsley. Fold over carefully into a large omelette. Cut into four servings.
SIDE OPTIONS:
- Add breakfast potatoes on the side for a hearty breakfast.
- Or, add a side salad of fresh greens, tomatoes and herbs for a light lunch or dinner.
VARIATIONS:
- add sliced fresh mushrooms and cook along with the tomatoes.
- add cooked crumble bacon and mix in with the eggs or just sprinkle over the eggs.
- place one portion of the omelette on top an English muffin along w/ cheese; grill lightly until melted.
- add flaked cooked leftover salmon to the omelette before you fold over.
Use your imagination and use those fresh herbs. If you don't have much room in the yard or you are an urban dweller, you can still grow a small pot of herbs near a bright window. You will be surprised at how many little herbs will grow in such a small container. And, look at garden centers and foodie markets; you will find many vendors are now selling potted herb gardens ready for your kitchen use.
Friday, November 26, 2010
Burp! The Day After Turkey Day

So, how is everyone feeling this morning? Groan...
Monday, September 27, 2010
Farmer's Market | FOOD! Resources

Those of you who are lucky to grow your own food know what I mean when I say that fresh is always best. A fresh plucked cherry tomato off of a sunshine-warmed vine is absolute heaven. Apricots picked off of a heavily laden tree so ripe that the flavor explodes in your mouth, is a culinary delight by itself. Even fresh churned butter recently milked from your cow is something that you have never tasted at the supermarket. Fresh is always best.
For the rest of us, we shop at our local markets. The fruit and the vegetables have been picked and shipped days before, rinsed repeatedly and then displayed in cold cases at the supermarket. The flavor loss is profound along with the nutrient content. Try to shop at great markets such as well-known Whole Foods that feature "Farmer's Market" produce. Or try to organize your local neighbors and share the produce that may be growing in their own backyards.
The best place for those of us in California are the Farmer's Markets. Local farmers flock into locations convenient for city dwellers and sell their produce. The markets are divine.
Freshly picked that morning, the produce has traces of the rich soil still clinging to the gems. Beets, onions, carrots, squash, herbs are in their glory when picked fresh. Broccoli, cauliflower, cabbage can be eaten raw; the flavors are so rich. And, fresh corn... why cook it? The just picked corn is a flavor delight that can't be matched by store bought, frozen or canned.
If your town has no Farmer's Market or Farmer's Cooperative, try to organize one. Farmers and growers are generous souls. They want to see their produce sold and shared. They do not want to see any of locally grown produce wasted.
- Contact a local government official and share your idea. They will put you into contact with the rules and regulations for food safety and other restrictions in government.
- Contact the growers. Try to have common every day produce along with exotics.
- Pick a one time date (start small) to organize a Farmer's Market festival.
- Form a volunteer group to create flyers, email alerts and a Facebook event.
- Locate a shaded area w/ public transportation nearby.
- Provide large sturdy tables for the growers.
- Bring a small local musical group to entertain the attendees.
- Contact ethnic communities to bring demonstrations of food cooking. The food demonstration will draw in a lot of cooks and chefs to watch how other cultures prepare food.
- Contact all restaurant buyers/owners in the area. They will flock to the event for the opportunity to buy fresh produce for their culinary staff.

